Activity Levels for a Ride
Level Miles Length of Climbs
(miles)
Ride Time
(hours)
1
10-20
N/A
1-3
2
21-30
0-2
2-4
3
31-40
2-3
3-5
4
41-55
3-5
4-6
5
56-100+
5-22
5-7+